Today, sport is one of the things that are being discussed in different titles in the world, and a large group is involved in various forms. Some people are professional athletes and a group of amateur athletes. A group is proud and interested in sports and seeing programs, competitions and sports shows, and some also spend their life doing sports. Sports injuries are caused by intense strokes or excessive stretches during exercise. Sports injuries can cause bones or soft tissues (ligaments, muscles and tendons), or both. Contrary to the notion of people, children and adolescents are much more likely to be injured in sports with quick reactions, inability to detect and avoid risk, and lack of ability to coordinate movements. Based on the annual statistical calculations of every 1000 people, 26 people suffer from sports injuries, half of which are treated with home treatment or without special care, and the other half need medical treatment. The highest rate of these injuries is seen in children ages 5 to 14 and the highest number of injuries in boys aged 12 to 17 years. These injuries are higher in terms of the number of collective exercises, and in terms of severity and severity, in individual exercises. Therefore, before exercising, practicing and quiz, and after exercise, it is necessary to consider the management system in order to lessen the damage. This can depend on the physical, physiological, and mental fitness of individuals. Everyone is responsible for completing his knowledge of the sport in order not only to harm him, but also to use that sport activity for his or her health. In this regard, he should have all the aspects of the aristocracy.